Dealing with those around you

Everyone copes with stress differently.

If you are worried about a family member you can try to talk to them about the situation, or you can contact any of the services on the More information section for some advice.

You might be worried because they are angry all the time, or they spend all their time by themselves.

Getting advice is particularly important if you think the situation is not going to get better or that the person may harm themselves or you.