Self respect tips

Be happy with who you are.
Your actions are different to who you are – you can still like yourself even if you don't like some of the things you do.
Don't measure yourself against others.
Think about the things you want in your life and set goals to achieve them.
Talk yourself up. Say nice things to yourself – you don't have to look outside yourself to feel good. You can feel good by saying and thinking positive things about yourself.
If you're good at something, keep doing it. Develop your talents and share them with others.
Keep a journal. Writing down your thoughts can help you to think clearly, and work out what you want.
Look after yourself – exercise, eat right, rest and relax.
Spend time doing things you enjoy and are good at.
Spend time with people who treat you well and make you feel good about yourself.